There has actually never ever actually been anything more vital to me than wellness, health and fitness and also weight management. I desire everybody worldwide to be healthy and balanced. That’s why I share news and also posts like the things here. If you have not check out anything concerning this I certainly suggest you do some extra research study. A fast search of Google will certainly give you a range of posts on the topic so certainly do that after you are done reading this.
Fitness instructor Megan Ellis is the co-manager of the Barre East Fitness Studio in Frederick, Maryland.
Photo by Brodie Ledford, courtesy of Taryn Sisco
When a newspaper clipping slid out of anenvelope addressed to the studio Ellis wasnt particularly surprised. The studio had just been featured in the business section of the local newspaper and she figured it was someone they knew sending them a copy.
But when she unfolded the clipping, what she saw brought her to tears.
Courtesy of Taryn Sisco
An arrow pointing to Ellis hips reads: You are fat, bordering on obese. Another arrow connects co-manager and fellow instructor Taryn Siscos head to the words You are overweight.
Above the photo in scrawling cursive, the stranger wrote, Im tired of articles espousing fitness and health while those in the picture are neither.
Photo by Brodie Ledford, courtesy of Taryn Sisco
And in the left-hand margin: Pictures/articles like this give others a license to be overweight or obese. Its one thing if the sender was bashing barre fitness or their business model Sisco (left) explains. But this was an attack on the womens bodies from someone who didnt know us, had never met us, and never set foot in the studio Sisco tells SELF.
However, Ellis and Sisco werent about to allowhateful comments from a stranger bring them down. They were going to http://ift.tt/1KcTor8 do something about it.
The next day, they published a blog post describing the incident, hoping to spread the message to their clients that body shaming is never okay and inspire them to stand up and say enough is enough. Judging anyone based on their looks or a picture is just sadand yes it is a form of bullying. It sends the wrong message to women everywhere. Women should lift each other this article up, not tear each other down. So nice try ladybut mission not accomplished, they wrote.
Ellis and Sisco have been very open about their personal struggles with body image in the past.
You called me overweight without knowing that I overcame an eating disorder and serious body image issue in my 20s. You
Posted by Barre East onTuesday, 27 October 2015
The post has since received a lot of attention, and women across the country have been calling to voice their support and share their own stories.
It was hurtful enough to receive a piece of mail like that, Ellis says.
Photo by Brodie Ledford, courtesy of Taryn Sisco
And while Sisco and Ellis know who sent the hate mail (the name and return address were on the envelope), theyre not telling. Putting her name out in public knowing that people would criticize and tear her down just didnt seem right to us, says Ellis. Nor would it jibe with Barre Easts missionto provide a judgement-free zone where all women can feel comfortable.
The sender hasnt taken Ellis and Sisco up on their offer to try one of their classes, but she did stop by to say she was sorryan apology they readily accepted.
Photo by Brodie Ledford, courtesy of Taryn Sisco
I dont know what led her up to this point in her life that she felt it necessary to write those things about us, says Sisco. But, honestly, I think shes done us all a favor by starting this conversation.
I was surfing the internet as normal as well as I checked out something that made me assume. I wanted to share this book with my visitors so they might obtain some additional understanding on the numerous points associated with this subject. Just what are your idea? I understand I like living healthy and balanced and also I think not enough individuals meditate concerning these types of things. Is there anything that the short article does not point out that it should? I could most likely think about a few points if I actually took a seat, yet that is not the factor. The point is to merely take in details as well as consider it in the context of your life. So right here’s the book.
The post Two Fitness Instructors Gave A Brilliant Response After Being Body Shamed appeared first on The VenusFactor.Reviews Weight Loss Blog.
from The VenusFactor.Reviews Weight Loss Blog - Original Post
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