Tuesday, 19 April 2016

Our Favourite Hawker Food Stalls for Healthy Eats

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Team Shapes picks for the yummiest and healthiest hawker foods. By Estelle Low

Instead of making a beeline for chicken rice or char kway teow at the hawker centre, go for these dietitian-approved hawker eats instead Teochew porridge, thunder tea rice, fish soup, yong tau foo and dosa. Weight watchers, heed our dietitians tips on how to order the healthier versions of these dishes,and head to our top picks on where to get the best (yummy and healthy!) hawker eats.

1. Our favourite hawker food stall for delicious and healthy FISH SOUP

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Where Leng Kee #02-192 Bukit Timah Market & Food Centre

Opening hours 9am-8pm (closed on Wednesdays)

Price From $4

Why weight watchers will love it The soup is clear and light, and generously lled with batang (mackerel) sh slices. We much prefer this over the muddy-tasting catsh used by some other stalls. Even better, this stall doesnt do the fried sh version.

2. Our favourite hawker food stall for delicious and healthy TEOCHEW PORRIDGE

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Where Teo Heng Porridge #01-56 Hong Lim Market & Food Centre

Opening hours 8am-1.30pm (weekdays only)

Price Fish and seafood vary with market prices. Other dishes start at $1.

Why weight watchers will love it This stall has a wide variety of fresh sh and meat to satisfy picky eaters. They are deftly cooked a la minute.

3. Our favourite hawker food stall for delicious and healthy THUNDER TEA RICE

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Where Hakka Thunder Tea Rice #01-31 Tanglin Halt Market & Food Centre, 3A Commonwealth Drive

Opening hours 11am-7.30pm (closed on Mondays)

Price $3.50 for white rice; $4 for brown rice

Why weight watchers will love it Ingredients are evenly cooked and crunchy, so every mouthful has plenty of bite. Peanuts and ikan bilis add avour, and when eaten with a dash of sambal chilli, the dish reminds this writer of nasi lemak with less fat, of course.

4. Our favourite hawker food stall for delicious and healthy YONG TAU FOO

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Where Rong Xing Yong Tau Fu #02-04 Tanjong Pagar Plaza Market & Food Centre

Opening hours 6.30am-2.30pm (closed on Mondays)

Price From $3 (depending on how many pieces you choose)

Why weight watchers will love it Ingredients are freshly made every day by the friendly stall owners, who start work at 2.30am. Bonus points for the plump sh paste and ground meat stuffing. Warning: Be prepared to wait for up to 30 minutes at lunchtime.

5. Our favourite hawker food stall for delicious and healthy DOSA

Our_Favourite_Hawker_Food_Stalls_Healthy_Eats5-dosa 960x640.jpg

Where S. P. Vilas #01-286 Tekka Market & Food Centre

Opening hours 6am-10.30pm (daily)

Price $1.50 for egg or masala dosa; $2 for two plain dosa

Why weight watchers will love it Of all the stalls we tried, this one wins because its dosa is soft on the inside and crispy outside. Plus, there are 16 types of dosa to choose from, and meat dishes (mutton and chicken) are available on weekends.

Also read:

Which Singapore Hawker Food is Unhealthier?

Best Hawker Food for Pregnant Women

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Just how many times have you come across a short article and simply stopped everything you were doing and read it completely and also attempted to absorb it. I do that on a continuous basis. As well as I am sure several of you readers do that too. Whether you obtain a web link in your email or you encounter something pertinent to you on Facebook, Twitter or other social media website. You know you have stuff to do, yet you are compelled to check out. That is how I felt in relation to this book I’m providing you. I really think you must read it as well as discuss it with anybody you believe could gain from it. Just what are your ideas? Do you have any tales associated to this you could share?

The post Our Favourite Hawker Food Stalls for Healthy Eats appeared first on The VenusFactor.Reviews Weight Loss Blog.



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