Tuesday, 19 April 2016

Episode 314 Sarah Ballantyne PhD Sleep and Health

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This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery.

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Guest: Sarah Ballantyne

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Go To Bed: 14 Easy Steps to Healthier Sleep

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Squatchy

Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team.

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The post Episode 314 – Sarah Ballantyne PhD – Sleep and Health appeared first on The VenusFactor.Reviews Weight Loss Blog.



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