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This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery.
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Guest: Sarah Ballantyne
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Go To Bed: 14 Easy Steps to Healthier Sleep
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Squatchy
Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team.
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The post Episode 314 – Sarah Ballantyne PhD – Sleep and Health appeared first on The VenusFactor.Reviews Weight Loss Blog.
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